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The Crown Wellness with Pyoga Lab

Sunset yoga led by Pyoga Lab founder Andrew Pyo. Features a blend of Ashtanga and Iyengar: encouraging students to link their breath with movement, focus on proper alignment of each posture and use blocks and straps. Andrew’s classes are dynamic and athletic as well as meditative and restorative, so that the physical practice may enhance our awareness to the present moment.

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Earlier Event: September 22
Summer Sundays with Project 91
Later Event: September 25
The Crown Wellness with Rickey Sisters