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MNDFL Meditation

Feeling stressed or anxious? This is a good class for you. Learn to focus on your breathing in order to become more present. Work with the breath in a way that allows you to be more calm and not get too lost in your own head. MNDFL’s signature meditation class, this practice grounds you in the here and now like a cold shower on a hot summer day.

Tickets available here

Earlier Event: August 4
Woom yoga at the Crown
Later Event: August 11
Woom yoga at the Crown